Feeling so grateful to be alive. Dropping over 200 lbs is still so surreal to me. It's truly a new life that I want to share with the world. One of my biggest dreams is to speak around the world about fruit and fitness. The vegan life is the best life.6yr ⋅ VeganLionSr ⋅ r/vegan
Hi, My name is Phillip Henderson. I am the co-owner of @fruitmusclefitness a father of 3, and a husband to @indica.henderson I use to be a heavy meat and dairy consumer. I had depression, anxiety, and high blood pressure. I went vegan in 2013 and lost over 200 pounds in the matter of 10 months.6yr ⋅ VeganLionSr ⋅ r/vegan
When people say fruit makes you fat show them this photo. I eat a high fruit based diet. I don't go out of the way to get protein because it is in all foods. Fruit is healing.6yr ⋅ VeganLionSr ⋅ r/vegan
It is great when your family eats on the same page. It is even better that all of this food cost us $125. Health is wealth and it should be a priority.6yr ⋅ VeganLionSr ⋅ r/vegan
Fruits don't make you fat or make you deficient. They make you vibrant and healthy! I hope all you vegan are having a wonderful day. I mean you are vegan which means you are making a difference for the animals, environment, and your personal health. Keep it up, love you all!6yr ⋅ VeganLionSr ⋅ r/vegan
M/28/6’3” [450 lbs > 195lbs] (10 months) Hi, My name is Phillip Henderson. I am the a father of 3, and a husband. I use to be a heavy meat and dairy consumer. I had depression, anxiety, and high blood pressure. I went vegan in 2013. Being vegan saved my life and saves others lives each day as well.6yr ⋅ VeganLionSr ⋅ r/progresspics
M/28/6'3 [450 lbs > 195 lbs] (10 months) I thought my loose skin would be worse than what it is. Things that help are sun, water, fruit, and oils on my skin.6yr ⋅ VeganLionSr ⋅ r/progresspics
I got all of this food for less than $100. I only buy things on sale. My family mostly eats fruit but I guess you can see that.6yr ⋅ VeganLionSr ⋅ r/vegan
Simple and delish. 3 avocados, half of a cauliflower, 1/4 of a broccoli, 3 tomatoes, lime, serrano pepper, and spices.6yr ⋅ VeganLionSr ⋅ r/vegan
Another amazing fruit haul. All of this fruit for $100 We also have 2 cases of bananas.6yr ⋅ VeganLionSr ⋅ r/vegan
