I have body dysmorphic disorder, how do I know when to stop cutting? I have lost overall 10lb, however my upper body (back and shoulder) is still fatty and I still have a relatively large waist2yr ⋅ vanessa_t ⋅ r/StrongCurves
Help, I don’t want to continue cutting, but I still have the stubborn back fat.2yr ⋅ vanessa_t ⋅ r/StrongCurves
I am an inverted triangle - broad back,shoulders and waist with relatively small thighs which makes me feel self-conscious. Is it still worth me doing upper body resistance workouts. I am also on a ~500 cal deficit, I weigh 154lbs. Any advice on how to go about my workouts will help! Thanks3yr ⋅ vanessa_t ⋅ r/StrongCurves
