SW`206 CW`163 GW`150 H`5'8 | Began IF on July 5th. I started with 16:8, then after the first 2 months I did 16:8 or 18:6, depending on the day. Now I strictly do 18:6. 12pm-6pm. No diet changes or exercising throughout.2yr ⋅ ursamajorx ⋅ r/intermittentfasting
I wanted to straighten my teeth to be able to breathe and eat normally. And I've improved on both of those so far. 🥲 Tray 21/352yr ⋅ ursamajorx ⋅ r/Invisalign
