I (39M) have been doing omad, IM 20/4 for exactly 1 year. 6'1 SW 238 CW 198 GW 205 @ <9% bf3yr ⋅ TrumpMolestedJared ⋅ r/intermittentfasting
Killer cake skills, but I'm not hungry anymore. Xpost from wtf4yr ⋅ TrumpMolestedJared ⋅ r/FondantHate
