[Progress pic] 6months and ??? lbs difference. It's all about slow progress boys and girls4yr ⋅ tinav5 ⋅ r/intermittentfasting
I can't explain how much I wanted to see that 165 til NYE, and i was close, just 3.5lbs away. I wanted it so badly that i was blind to see that my goal was unrealistic. Now I have given myself time to rethink my goals and gained 4.5lbs but with new knowlege im continuing my journey. SW182 CW172.8 😊4yr ⋅ tinav5 ⋅ r/omad
Stopped IF after 15lb loss but when I saw this today it's really motivating for me to start again!4yr ⋅ tinav5 ⋅ r/intermittentfasting
