M/36/5’11” [196lbs to 160lbs] (3 Years) - Next Steps for Physique from Here?1yr ⋅ TheBristolBulk ⋅ r/Brogress
M/36/5’11” [160lbs to 160lbs] (3 Years) “It Ain’t Quick, But It’s Honest”1yr ⋅ TheBristolBulk ⋅ r/Brogress
Productive Sunday! 4 x Chicken & Cauliflower Curry and 4 x Chicken, Squash and Chickpea Tagine1yr ⋅ TheBristolBulk ⋅ r/MealPrepSunday
Had a DEXA scan yesterday and it’s finally given me the mental push to bulk that I needed!1yr ⋅ TheBristolBulk ⋅ r/GettingShredded
What is the correct way to setup for incline bench in a rack like this?1yr ⋅ TheBristolBulk ⋅ r/strength_training
Scales say 14-15%, multi site calliper readings says 7-8%. Any idea where the reality lies?2yr ⋅ TheBristolBulk ⋅ r/GettingShredded
