55 years old and doing a mix of 16/8, 20/4 OMAD and full body work out 3 days a week for 2 years. Started at 190 kg and now 102 kg.4yr ⋅ the_hunger_gainz ⋅ r/intermittentfasting
Exiled Hong Kong dissident politician Leung Chung-hang and representatives from the World Uyghur Congress burn Chinese flags in front of the Chinese embassy in America to protest Chinese imperialism2yr ⋅ the_hunger_gainz ⋅ r/China
I was asked to post this before and forgot ... still at 102 kg. I have been dealing with a hernia so not going to heavy and switched it over to time under tension for a bit.4yr ⋅ the_hunger_gainz ⋅ r/fitness30plus
Should government officials be allowed to block people that may or may not agree with them?3yr ⋅ the_hunger_gainz ⋅ r/China
My first tattoo at 55. Devil On Night Chair by Hieronymus Bosch from Garden of Earthly Delights Artist was Sini at Sini Tattoo in Beijing CBD4yr ⋅ the_hunger_gainz ⋅ r/tattoos
Woke up to this stuff in my wechat moments ... not the majority but not a small number of people too...4yr ⋅ the_hunger_gainz ⋅ r/China
My 8 year old Beckman Chukkas ... still super comfortable. Rebuilt the heel 3 times.4yr ⋅ the_hunger_gainz ⋅ r/RedWingShoes
