Lower back pain/stiffness when I do the pose picture. Anyone else experience this and fix this issue.1yr ⋅ tarnished11 ⋅ r/yoga
What can I work on to get my chest/stomach pressed up against my quads in forward fold?1yr ⋅ tarnished11 ⋅ r/flexibility
What can I work on to go from the picture the left to the one on the right?1yr ⋅ tarnished11 ⋅ r/flexibility
What can I work on to go from the picture the left to the one on the right?1yr ⋅ tarnished11 ⋅ r/yoga