My son asked if he could take a victory whip from the top of Flour Power. Sure, go ahead.9yr ⋅ swarmthink ⋅ r/climbing
Graphic of Running Equivalencies: Pace, effort, benefit, type of run, and more.9yr ⋅ swarmthink ⋅ r/running
Photo of me 18 years ago and today. I'm slower and my hair is shorter but not a whole lot has changed; I just keep running.12yr ⋅ swarmthink ⋅ r/running
