M/39/5’10” [280lbs > 165lbs = 125 lbs] ( 26 months) lost 125 lbs and have kept it off for 2.5 years now. Lifestyle and behavior change.5mo ⋅ solo2070 ⋅ r/progresspics
M/37/5’10” [290lbs > 165lbs = 125lbs] (2 years loss + 1 year Mainteance) posting here keeps mere motivated to maintain. CICO with heavy emphasis on sustainable habits.2yr ⋅ solo2070 ⋅ r/progresspics
M/37/5'10 [290lbs > 165lbs = 125lbs] (2.5 years) Lost via CICO principles. Ate carbs and sugar. Been in maintenance for most of 2021. Sitting within a 5 lbs window fairly consistently. Weekly weigh in every Monday. Intuitively eat now. Now I love endurance running.2yr ⋅ solo2070 ⋅ r/progresspics
M/36/5’10” [290 > 165 = 125 lbs] (26 months) CICO based diet. Slow and steady and now maintenance mode.2yr ⋅ solo2070 ⋅ r/progresspics
M/38/5’10” [290lbs > 165lbs = 125 lbs] (2.5 years to lose. Over 1 year of maintenance) CICO paired with intuitive eating principles.1yr ⋅ solo2070 ⋅ r/progresspics
M/36/5'10 [290lbs > 185lbs = 105 lbs] (18 months) Face gainz are my favorite part of this whole thing. CICO and strength training.3yr ⋅ solo2070 ⋅ r/progresspics
M/35/5'10 [290lbs > 199lbs = 91lbs] (15 Months) I finally did it!!!!! I broke 200 lbs. I haven't been under 200 since I was a teenager. I also came out of the closet in that period of time. It is amazing how much ones life can change in just a year and half. (CICO and strength training. )3yr ⋅ solo2070 ⋅ r/progresspics
M/38/5'10 [290lbs > 165lbs = 125lbs] (2.5 years to lose, maintaining 1.5 years) I am as proud of the weight maintenance as the loss. I've stayed within a 5 lbs window for 1.5 years. CICO + Intuitive Eating combined with fitness have been a great combo.1yr ⋅ solo2070 ⋅ r/progresspics
M/36/5'10 [290lbs > 175lbs = 115 lbs] (23 months) Worth every bit of sacrifice to get here! Used CICO and strength training.3yr ⋅ solo2070 ⋅ r/progresspics
M/35/5'10 [290lbs > 224lbs = 66lbs] (11 months) These last 25 lbs are getting harder to get rid of. Needed some motivation I decided to look at the face gains for Face Gain Friday (that's a thing right?) CICO, Strength training and recently added in running.4yr ⋅ solo2070 ⋅ r/progresspics
M/35/5'10 [290lbs > 208lbs = 82 lbs] (14 months) CICO with a 30 day Keto stink to break past a wall I hit before going back to CICO. I have not been this light since I was a freashman in high school. Not at my target weight but I'm am pumped about getting under 200 soon!!!!4yr ⋅ solo2070 ⋅ r/progresspics
M/35/5'10 [290lbs > 227lbs = 63lbs] (10 months) Milestone today. I am wearing a large shirt for the first time since I was 22. 27 more lbs to go till my target!! Then, I start training for an Olympic Triathlon. Why do you ask? Becuase I will have lost 90 lbs and I can do anything! CICO4yr ⋅ solo2070 ⋅ r/progresspics
First time to see the city at night (just moved here). Such a beautiful city.4yr ⋅ solo2070 ⋅ r/chicago
M/35/5'10 [290lbs > 242lbs = 48lbs] 8 months focusing on changing my lifestyle and habits. 47 more lbs to go so I’m halfway there. -CICO and strength training 4 days per week.4yr ⋅ solo2070 ⋅ r/progresspics
If only they had some conduit to an all powerful being that could help guide the people during this time.3yr ⋅ solo2070 ⋅ r/exmormon
Dad and I have. Even out for a few years now. We now spend many sundays in the woods smokin cigars and drinkin whiskey.7yr ⋅ solo2070 ⋅ r/exmormon
An outlet on the ceiling every 10 feet or so around the entire perimeter of the restaurant.6yr ⋅ solo2070 ⋅ r/PurpleCoco
Cleaning up my garage and came across some the shit from my mission. Found this gem. Called to serve lyrics but changed for a Utah mission.7yr ⋅ solo2070 ⋅ r/exmormon
Every year for the office secret Santa I make my person a name plate for their desk.5yr ⋅ solo2070 ⋅ r/woodworking
Every year for the office secret Santa I make my person a name plate for their desk.5yr ⋅ solo2070 ⋅ r/Scrollsaw
PsBattle: 2 people hanging on for dear life while tubing on a lake6yr ⋅ solo2070 ⋅ r/photoshopbattles
Got my new router bit but for flattening wood. (1 1/2 double flute) super excited to use it tomorrow.9yr ⋅ solo2070 ⋅ r/woodworking
I’ve acquired several of these. Willing to share the love if there is some interest.6yr ⋅ solo2070 ⋅ r/ToyotaTacoma
Screws broke and not sure how to fix this. Can I glue it on? Just a simple wooden box.9yr ⋅ solo2070 ⋅ r/woodworking
A cigar and a bottle of lagavulin scotch is the proper to way to enjoy a conference weekend. Much wiser old men here in this cigar shop than the great and spacious building.7yr ⋅ solo2070 ⋅ r/exmormon
Asbestos tile reacting with new tile? (See photo, anyone ever seen this before)9yr ⋅ solo2070 ⋅ r/Construction
First brisket. 155 for 24 hours then 2 hours in the oven to get a crust. Wow it tasted great.6yr ⋅ solo2070 ⋅ r/sousvide
Darn hex head stripped on me, too tight to grab with pliers. Not sure how to get out. Help or advice?8yr ⋅ solo2070 ⋅ r/woodworking
It's just a piece of wood.....people actually buy this at these prices?8yr ⋅ solo2070 ⋅ r/woodworking
