3 hours of lines, spirals and good music. 20 swings every 30 minutes, a great way to keep the creative juices flowing.

3yr ⋅ ⋅

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I’ve had a rough go these past few years, depression, single dad, just trying to find my place in this crazy world. The only moments of clarity and joy are found amongst kettlebells. I’m selling these shirts for mental health. Check out my site in the comments below. Thanks for all the inspiration

3yr ⋅

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