260lbs ->167 lbs Motivation is what got me started. Discipline is what kept me on track.3yr ⋅ ShogunRx8 ⋅ r/intermittentfasting
270 LB’s -> 167 LB’s 1.5 year difference. I apologize to your eyes for the first pic lol...3yr ⋅ ShogunRx8 ⋅ r/intermittentfasting
2018 Christmas VS 2019 Christmas. 80 pounds gone between the two!4yr ⋅ ShogunRx8 ⋅ r/intermittentfasting
8 month progress 250LB -> 170LB. Photos shown of each month to show progress.4yr ⋅ ShogunRx8 ⋅ r/intermittentfasting
6 month progress -76 Pounds. SW: 250+ LB’s. CW: 174 LB’s. Just wanted to share my progress!4yr ⋅ ShogunRx8 ⋅ r/intermittentfasting
From 250 pounds down to 199.8! My new goal will be 180 pounds. Strict 16/8 fast and 3 months progress. Barely any cardio, just a lot of weights and strict diet.5yr ⋅ ShogunRx8 ⋅ r/intermittentfasting
Tracked my weight loss everyday for a month. It’s a roller coaster ride. Don’t get discouraged if you wake up 2 pounds heavier. Just keep focused on your goal! It will go down!4yr ⋅ ShogunRx8 ⋅ r/intermittentfasting
