F 37 5’8 SW: 375 CW: 294 nextGW: 249 I started IF in July 2020 but didn’t get a scale until Aug 2020. First row is from 8/10/2020 second row is today. I do mostly 20:4 1500 calories. I walk 2 miles a day and do yoga. I’m so incredibly proud of myself.3yr ⋅ shannasaurus ⋅ r/intermittentfasting
F 37 5’8 SW: 375 CW: 260.4. Top row taken 8/10/20 bottom row taken 10/02/21. Info in comments2yr ⋅ shannasaurus ⋅ r/intermittentfasting
F 37 5’8 SW: 375 CW: 274.5. 100 lbs down!! Top row 8/10/21 bottom row 08/02/21. Info in comments.2yr ⋅ shannasaurus ⋅ r/intermittentfasting
NSV: bought this sweater on clearance for next year because they didn’t have “my size”. It fits!!!3yr ⋅ shannasaurus ⋅ r/intermittentfasting
Under 300 for the first time in at least 15 years. I’ve hit my very first goal weight!249 here we come! I’m so proud of myself3yr ⋅ shannasaurus ⋅ r/intermittentfasting
F 37 5’8 SW: 375 CW: 287 the scale has been stalling lately and I needed to see a reminder of how far I’ve come. Top row 8/10/2020 bottom row 5/19/2021.3yr ⋅ shannasaurus ⋅ r/intermittentfasting
Face gains! The scale isn’t move like I would like it to but I’m keeping on! I do 1500 calories 18/6 through the week with a 36+ hour fast over the weekend.2yr ⋅ shannasaurus ⋅ r/intermittentfasting
F/37/5’8 [375lbs > 302lbs = 73lbs] Face gains! March 2020 to Feb 2021. Started intermittent fasting in July 20203yr ⋅ shannasaurus ⋅ r/progresspics
F/37/5’8 [375 > 267 = 108lbs] Face gains! March 20-Sept 21. Started intermittent fasting and walking 2 miles a day in July 2020. Added yoga Jan 21.2yr ⋅ shannasaurus ⋅ r/progresspics
Face gains! March 2020 to Feb 2021. Started IF in July 2020.3yr ⋅ shannasaurus ⋅ r/intermittentfasting
