From years and years of Crossfit, to powerlifting and weight training. About 6 months progress.9yr ⋅ SE7ENSIX ⋅ r/progresspics
32 / M - Almost 1 year progress. Left was after years and years of Crossfit and running. Right is after almost a year of weight lifting, power lifting and a 4000 calorie diet. Any tips for gaining mass and bulk would be appreciated!8yr ⋅ SE7ENSIX ⋅ r/progresspics
31/M. 2 month progress. Changed from a Crossfit and Olympic lifting routine (of 8 years, runner prior to that) to power lifting and body building. Same 4000 calories / day diet. Hard to put on weight! Any suggestions?10yr ⋅ SE7ENSIX ⋅ r/progresspics
Nothing says 'misrepresentation like half a spartan helmet consisting of, what is intended to be patriotism but is actually a tattered national flag, covering a skull, representing the learned skill to tell if someone is driving stoned...8yr ⋅ SE7ENSIX ⋅ r/ProtectAndServe
