[comp] pincha mayurasana and a tight upper back. Any tips on how to improve upper back flexibility? I've been doing yoga for 15 years, and I seem to make little progress. Been thinking about a dharma yoga wheel, but $90 deserves some good research first.9yr ⋅ Samanthamarcy ⋅ r/yoga
Can anyone help identify this guy? It is a pendant. I don't have any information besides this photo.11yr ⋅ Samanthamarcy ⋅ r/Libraries
