M/41/6’0” [208 to 184] (4.5 months) I turned 41 in mid June and decided it was finally time to get in shape. Not on TRT. All natural. Fueled by food and channeling the pain of a broken heart into something positive. Routine and nutrition in comments2yr ⋅ Rhamil42 ⋅ r/progresspics
[41M] I turned 41 in June and decided it was time to get in shape. This is 4.5 months of eating healthy and working out daily2yr ⋅ Rhamil42 ⋅ r/toastme
M/41/6’0” [210 to 182] 28lbs lost. 5.5 months. Turned 41 in June and decided to get serious about getting back in shape.2yr ⋅ Rhamil42 ⋅ r/progresspics
M/42/6’0 (210-168) [13 months] 42 years old and in the best shape of my life. It’s never too late to make a change.1yr ⋅ Rhamil42 ⋅ r/progresspics
M/41/6’0” [208 to 184] (4.5 months) I turned 41 in mid June and decided it was finally time to get in shape. Not on TRT. All natural. Routine and nutrition in comments2yr ⋅ Rhamil42 ⋅ r/Brogress
I found this sub in June and started living it daily. In 3.5 months (June 21-Oct 7) I’ve lost 19 pounds and started gaining muscle. Thank you everyone for the motivation and meal ideas2yr ⋅ Rhamil42 ⋅ r/1500isplenty
M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape and stop just talking about it. Happy with my progress so far2yr ⋅ Rhamil42 ⋅ r/progresspics
Salty snacks at night while watching tv is my biggest struggle. This giant bowl of light popcorn flavored up with cheese, seasoning and spray butter has been my saving grace (240 calories)3yr ⋅ Rhamil42 ⋅ r/1500isplenty
M/42/6’0” (210-173) [365 days] Some love for us older guys? Started working out (cardio and weights) and changed my diet after my 41st bday. No TRT. 42 now and happy with the progress I made this year. Still work to do1yr ⋅ Rhamil42 ⋅ r/Brogress
M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape. Still a ways to go but heading in right direction2yr ⋅ Rhamil42 ⋅ r/Brogress
M/41/6’0” [210-173] (10 months) Turned 41 last June. Started cardio and weights (no trt. All natural) and changed my diet. 65 days till I turn 42. Going hard these next two months2yr ⋅ Rhamil42 ⋅ r/progresspics
Did anyone else catch this. Billy Crudup (Cory) used to be the voice actor for the old “priceless” MasterCard commercials. Thought it was a fun Easter egg they threw in2yr ⋅ Rhamil42 ⋅ r/TheMorningShow
M/41/6’0” [210-173] (11 months) Turned 41 last June. Started cardio and weights (no trt. All natural) and changed my diet.2yr ⋅ Rhamil42 ⋅ r/progresspics
Introducing Dr. Fuller. In awe of this gorgeous and brilliant woman3yr ⋅ Rhamil42 ⋅ r/interracialdating
M/41/6’0” [208-186] 125 days since I changed my diet and began weights/cardio 6 days a week. Feeling more confident but still working on losing belly fat.2yr ⋅ Rhamil42 ⋅ r/progresspics
Mexico vacation before my girlfriend starts two years of residency this week3yr ⋅ Rhamil42 ⋅ r/interracialdating
[41M] 5 months of working out and eating right. Today I actually saw a little ab definition for the first time since I was a teenager. More work ahead but taking a moment to appreciate the hard work work2yr ⋅ Rhamil42 ⋅ r/FreeCompliments
Trey is available for anyone needing to get their taxes filed before the April 17th deadline. Call for an appointment6yr ⋅ Rhamil42 ⋅ r/dogswithjobs
Lexie touching Lauren’s hair. Cameron telling her to stop. Lexie: shocked Pikachu4yr ⋅ Rhamil42 ⋅ r/LoveIsBlindOnNetflix
Turned 41 and got blindsided dumped by a woman I thought I was going to marry this year but working hard to get getter everyday and feeling optimistic about the future2yr ⋅ Rhamil42 ⋅ r/FreeCompliments
Meet Ryder, our new one year old rescue St Bernard. He spent his first year in a cage he couldn't even stand up in. He now lives on 3 acres with 5 brother and sister pups and just had his first trip to the dog beach. He is one happy boy7yr ⋅ Rhamil42 ⋅ r/aww
Started working out and eating better 4 months ago today. How’s my progress? 41M2yr ⋅ Rhamil42 ⋅ r/FreeCompliments
Ryder’s got his whiskey barrel collar on and is ready for some Browns football.6yr ⋅ Rhamil42 ⋅ r/Browns
I’m 37 and recently divorced. Just moved into my own apartment for the first time since I was 27.6yr ⋅ Rhamil42 ⋅ r/malelivingspace
I spend a lot of time on my balcony. I can swivel the living room tv and watch from the outdoor couch. Any suggestions on changes or additions to make it better?5yr ⋅ Rhamil42 ⋅ r/malelivingspace
