7 Months, 7 pants sizes down! Even us middle-aged fogies can get it done!5yr ⋅ reallytrulyeric ⋅ r/intermittentfasting
6 Months, 5 Pants Sizes, 4 Neck Sizes, 3 Jacket Sizes, 2 Medications No Longer Needed, and 1 Meal A Day = One Happy Dude5yr ⋅ reallytrulyeric ⋅ r/intermittentfasting
7 Weeks IF/OMAD/Keto - lots more to go, but so far so good!5yr ⋅ reallytrulyeric ⋅ r/intermittentfasting
4.5 Month Check-In! OMAD/IF, Keto - 46yo, 5'10, and having a damned good time! New shirt, OLD jeans.5yr ⋅ reallytrulyeric ⋅ r/intermittentfasting
Facegain Friday is a thing now? Sure, I'm down! Coming up on 6 months.5yr ⋅ reallytrulyeric ⋅ r/intermittentfasting
NSV - My First Horizontally Striped Shirt (since I was, like, 8 years old)!5yr ⋅ reallytrulyeric ⋅ r/intermittentfasting
Keto/OMAD - Burger Salad (Burgers, Gorgonzola, Bacon, Mushrooms, Egg on Caesar)5yr ⋅ reallytrulyeric ⋅ r/omad
My dad at 11, and his parents at the resort where they worked in the Castskills, 1956. Dad was a busboy, and my grandparents were dancers.5yr ⋅ reallytrulyeric ⋅ r/OldSchoolCool
Our guy is such a loaf, his actual name is The Loaf (aka Loafy, aka Loafbucket)6yr ⋅ reallytrulyeric ⋅ r/Dogloaf
The Loaf. I'm confined to my pool (slipped disc) and he won't leave my side.6yr ⋅ reallytrulyeric ⋅ r/lookatmydog
