You can use and over All over mood tracker (prt5.2) but for BPD I find this more helpful to see what I really feel all day. And to peg how quickly or drastic the changes are. prt56yr ⋅ prettywreckless91 ⋅ r/BPD
Trouble sleeping? Create a bedtime routine page and one to manages all your drs appointments for easy access! Prt36yr ⋅ prettywreckless91 ⋅ r/BPD
