First competition to most recent competition. I was a little discouraged because my last post I just got roasted - I am currently looking into private oly lifting training - but I feel like it’s still important to keep going and show those who have doubts their potential in CrossFit. 🙂4yr ⋅ prairiekate ⋅ r/crossfit
F/29/5’7 [285 -> 232 = -52lbs] 16months. Lots of CrossFit and counting macros. Still not where I want to be, but getting better!5yr ⋅ prairiekate ⋅ r/progresspics
I competed in my first competition this weekend! Kept up with the RX athletes and PRed 🙌🏻6yr ⋅ prairiekate ⋅ r/crossfit
Had to share because I was feeling a little down: 10 months of Crossfit and finally realizing I have to eat better too (and count macros); finally seeing results. Thanks CF!5yr ⋅ prairiekate ⋅ r/crossfit
Me again. Competed at Festivus in Intermediate the other day! Went way out of my comfort zone by going without multiple friends/coaches and I had to change my partner literally the day before and took someone who had never been to her first comp! Placed 5th overall. The Central Regionals is next!5yr ⋅ prairiekate ⋅ r/crossfit
On vacation a month ago, we stopped at The Grotto of the Redemption in West Bend when we were heading out of state. Hella cool.7yr ⋅ prairiekate ⋅ r/Iowa
My 3rd great grandfather, Mansfield Osborn, a private in the Nebraska Cav. (Union) (1828-1872)7yr ⋅ prairiekate ⋅ r/OldSchoolCool
Posted by a friend on FB: a great meal. The ranch to salad ratio is spot on since we're in Iowa.7yr ⋅ prairiekate ⋅ r/shittyfoodporn
Thought I would share this five lines skink we found while out in the field. First time I've ever seen/found one. NE Iowa.8yr ⋅ prairiekate ⋅ r/herpetology
