The difference in confidence alone! F25, 5’5”. SW: 200lbs, CW:140lbs, GW: 120lbs.2yr ⋅ PlaneInvestigator962 ⋅ r/intermittentfasting
Well, how’s that for a glow up? I am in so much better of a place now. There is probably about 50 lbs difference here.3yr ⋅ PlaneInvestigator962 ⋅ r/intermittentfasting
First progress pic- April to July. F25, 5’5”, SW:200, CW:166, GW: 150 or lower. IF 16:8 schedule. I didn’t realize how tight those shorts looked before. 10 inches off of my waist.3yr ⋅ PlaneInvestigator962 ⋅ r/intermittentfasting
