M/25/6'2 [460lbs to 248lbs](4 years) + (B:315lbs; S:410lbs; D:455lbs)4yr ⋅ Papa_fat_sack ⋅ r/Brogress
M/26/6'2 [460lbs to 220lbs](5 years) + (B: 335lbs; S: 535lbs; D: 545lbs)3yr ⋅ Papa_fat_sack ⋅ r/Brogress
5 years today I started my journey. It's been a while hope everyone is doing great3yr ⋅ Papa_fat_sack ⋅ r/loseitnarwhals
I had a small article published about my weightloss journey. Hope your weightloss is going good dont give up the struggle is worth it!!! here's the article! https://metro.co.uk/2020/06/09/460lb-fast-food-addict-lost-250lb-become-shredded-us-marine-12819730/?ito=article.desktop.share.top.twitter.4yr ⋅ Papa_fat_sack ⋅ r/loseitnarwhals
Just went back home for the 1st time since leaving for a fresh start and starting weightloss. I dint understand why literally no one recognized me until a good friend of mine sent me this lol. Its crazy because if feel like I'm the same person and I've personally not really changed at all it4yr ⋅ Papa_fat_sack ⋅ r/loseitnarwhals
460lbs to 210 lbs in about 2 years. Losing the weight finally allowed me to achieve my dream on becoming a United States Marine. Follow me on IG papa_fat_sack if you want to tag along on my life as I put on muscle and strength 👊4yr ⋅ Papa_fat_sack ⋅ r/loseitnarwhals
Today was the end of my first bulk after my weight loss. I learned a lot and it completely changed my relationship with food and the way I look at calories. Went from 211 to 245 in about 6 months. Now time to slim back to 225 to see how I look and then start the whole thing over again.4yr ⋅ Papa_fat_sack ⋅ r/loseitnarwhals
