Realized I have thyroid gland issues and decided to change my vile ways. Two days ago I quit cigarettes, started walking long distances, and of course, 16:8. This photo is to keep myself accountable. Wish me luck4yr ⋅ pamidore ⋅ r/fasting
I've been rewatching the S8 finale, and right after Cynthia was announced, I noticed someone familiar - is this Cheryl Hole?4yr ⋅ pamidore ⋅ r/rupaulsdragrace
Hey guys! So I dropped from 142 to 118 kg in some 4 months. All thanks to IF and some lazy keto. I had a ton of support on this subreddit when I started. I am nowhere near done, but I feel much better!4yr ⋅ pamidore ⋅ r/intermittentfasting
