M/39/5'11 [201lbs to 196lbs] (11 months) - 951 Days Sober

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M/39/5’11” [220 lbs to 186 lbs] (8 months)

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5/22/22-9/13/23

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831 days sober. 8 months of working out. Crippled to Gym Rat.

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From Addiction to 849 Days Sober

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M/39/5'11 [201 lbs to 196 lbs] (11.5 months)

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Losing my sober-weight I gained. Packing on muscle.

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FlexFriday

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840 days sober. 140 days of lifting. 243 days of dieting and exercise.

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From Addiction to 849 Day Sober

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From Addiction to 849 day Sober

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I don’t think I like these new shorts.

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7 months’ progress - need advice for legs (knee injuries). Sober and Lifting.

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TRT - and contemplating a cycle. Anyone have advice?

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Empty gyms post-NYE are such a relief.

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