F/40/5’6” [293 -> 210 = 83] changed diet to whole food plant based. Still have a way to go but feeling good.4yr ⋅ onemoreblue ⋅ r/progresspics
F/40/5’7”[293>219=74 lbs] went 100% plant-based (WFPB) in October 2018. No oil. Weights are my high and current weights.5yr ⋅ onemoreblue ⋅ r/progresspics
F/40/5'6 [293lbs > 227lbs = 66lbs] (11 months) Been on a Whole Food Plant Based Low Fat Way of Eating.5yr ⋅ onemoreblue ⋅ r/progresspics
