Day 49, everyday waking up at 3:30 am to row and this morning represent to me the time of my life5yr ⋅ Nickleo17 ⋅ r/NoFap
M/26/5’11” [132 > 170 = 25lbs] (11 years) First photo I was 15, sedentary. Second photo is 2022, all my training is calisthenics (with weights and calisthenics for circuit) and cardio with intensity. Natural transformation.1yr ⋅ Nickleo17 ⋅ r/progresspics
M/26/5’11” [145 > 170 = 25lbs] (8 years) I think I look a lot different than my sentir year on school, 18 years old.2yr ⋅ Nickleo17 ⋅ r/progresspics
M/27/5’11” [132 > 175 = 43lbs] (11 years) First photo I was 16 and no physical activities. Second photo is 2022, and its a new update: I combine gym sessions with calisthenics only sessions (also frequent cardio). Natural transformation.1yr ⋅ Nickleo17 ⋅ r/progresspics
M/26/5’11” [145 > 170 = 25lbs] (8 years) First photo I was 17, my training was only swimming. Second photo is today, all my training is calisthenics (with weights and calisthenics for circuit) and cardio with intensity.2yr ⋅ Nickleo17 ⋅ r/progresspics
Okay, so Im getting called a lot of nicknames lately because of my hair and bear. It’s the hair or it’s the beard that needs to go? Thanks!2yr ⋅ Nickleo17 ⋅ r/malehairadvice
I’m getting called Jesus a lot lately. I think it’s time for the hair to go.2yr ⋅ Nickleo17 ⋅ r/beards
I still have hair, but last year I shaved with a 0 to see how I should be in a few years and with the beard the game was strong.3yr ⋅ Nickleo17 ⋅ r/bald
One week ago I did 7:10. My goal was to get below 7. I’m so happy I had 20 seconds off only by doing negative splits and focusing on my breath.4yr ⋅ Nickleo17 ⋅ r/Rowing
