2020 has been rough but this is a bright spot - my 2 year transformation from 295 lbs to 190 lbs3yr ⋅ NewSurrender ⋅ r/nextfuckinglevel
M/30/6'0 [295lbs to 190lbs] (2 years) - Progress has slowed due to COVID but seeing this motivates me to keep going3yr ⋅ NewSurrender ⋅ r/Brogress
M/30/6'0 [295 > 194 = 101 lbs] 22 months of counting calories and hitting the gym4yr ⋅ NewSurrender ⋅ r/progresspics
M/30/6'0 [295lbs to 190lbs] (2 years) - Progress has slowed due to COVID but seeing this motivates me to keep going3yr ⋅ NewSurrender ⋅ r/progresspics
M/29/6'0 [295 > 192 = 103 lbs] Finally hit triple digit weight loss, ~9 months of CICO5yr ⋅ NewSurrender ⋅ r/progresspics
M/30/6'0 [295lbs to 192 lbs] The difference 100 pounds and 3 years can make2yr ⋅ NewSurrender ⋅ r/Brogress
M/28/6'0 [295 > 200 = 95 lbs] Seven months of CICO, lifting weights, and playing soccer. About 20 more to go I think5yr ⋅ NewSurrender ⋅ r/progresspics
