6 stone down, year of OMAD and recently CICO and cardio.

4yr ⋅ ⋅

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Meal Prep + OMAD is peak efficiency. Farfalle w/cheese sauce, chicken and veg (1300 cal)

5yr ⋅

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First cut of 2020 - good choice?

4yr ⋅

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Zucchini Pasta w/ Spinach, Meatballs, King Prawn and Vintage Cheddar (1300 cal)

5yr ⋅

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Was growing my hair out before the lockdown, continued longer than I would have because CANNAE GO BARBERS, does it work, or should I go back to short?

4yr ⋅

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