Made a guide for one of my directors when he comes to collect his replacement laptop this morning.3yr ⋅ MrFinchUK ⋅ r/iiiiiiitttttttttttt
Thought I would share this so you can laugh at me. On the left is me on this day (05 July) in 2015. No thoughts about weightloss, running or fitness in general. On the right is me this morning. 70lb (5 stone) lighter and just finished W8D3.7yr ⋅ MrFinchUK ⋅ r/C25K
One year ago today I finished Week 4 Day 3 of the programme. This photo is me (all in blue in the middle) this morning sprint finishing parkrun. Apparently the speed was 6min/mile or 10mph. Have a great weekend everyone!!6yr ⋅ MrFinchUK ⋅ r/C25K
W9D1!! Smashed it in Perth, Scotland, with a new 5K PR of 32:00! Two runs left to go, neither will be as picturesque as this...7yr ⋅ MrFinchUK ⋅ r/C25K
First serious effort with my new Pi. Just got the LCD working and displaying the DT. Was going to get TMP36 running too and then realised that RPi has no analogue ports. I am used to Arduino, looks like I will have to update some components - such a shame!6yr ⋅ MrFinchUK ⋅ r/raspberry_pi
I was going to go to parkrun this morning but the boss had other plans. I went for an early 5k instead. Got home and was looking at memories on FB. Pic on the left was 4 years ago, on the right was this morning. Running has changed my life!6yr ⋅ MrFinchUK ⋅ r/UKRunners
Dun Du Dun Dun Duuuuuuun!!! Yep, W9D3 is complete, in the pouring rain, when I forgot to use my inhaler.... Really happy right now, and a little bit lost.7yr ⋅ MrFinchUK ⋅ r/C25K
I DID IT!!! 5K!! BOOM!!! Now all I gotta do is run it all instead of walking some. Ah well, got 5 weeks to do that. :) :)7yr ⋅ MrFinchUK ⋅ r/C25K
W2D2 Complete! Ran before work for the first time, enjoyed it even though I ache now!7yr ⋅ MrFinchUK ⋅ r/C25K
Bottom one printed at 40mm/s, top one at 80mm/s. 205 degrees with Anycubic PLA on an Ender 3 pro. All other settings the same. Top one just looks so much better. Any thoughts as to why?2yr ⋅ MrFinchUK ⋅ r/ender3
Geocaching makes you craycray... Took us 20 minutes to find this beast!8yr ⋅ MrFinchUK ⋅ r/geocaching
All of you starting W1D1 today, ignore the rain, take it slow and steady and be awesome!! 🏆6yr ⋅ MrFinchUK ⋅ r/C25K
How to get over the dreaded w5d3 of c25k ? Press the wrong button on your app and run it without realising for the first five minutes!!7yr ⋅ MrFinchUK ⋅ r/C25K
Ma Daddy bought me an Ice cream to celebrate completing W9D2! Ain't he luvverly!!7yr ⋅ MrFinchUK ⋅ r/C25K
Our first adventure on Black Betty! Off to the Isle of Wight for the weekend. :)6yr ⋅ MrFinchUK ⋅ r/MotoUK
Thought I would share our newest family member, Echo, a 4 month old cross we have adopted from Greece. Hope she is welcome. Mum is a Rottie, dad is (as yet) unknown.6yr ⋅ MrFinchUK ⋅ r/Rottweiler
16 ash fruit bowl finished with Danish Oil. Taken me a MONTH to finish this piece!7yr ⋅ MrFinchUK ⋅ r/turning
08 May 2017 I completed C25K W1D1. 29 July 2017 This happened. Yep, I got my teeth fixed. Oh and 5k in 28:29!!! Whoop Whoop!7yr ⋅ MrFinchUK ⋅ r/C25K
Had a really slow start to today, felt like crap this morning. Can’t parkrun tomorrow so thought I would come out for my first run with my club tonight.6yr ⋅ MrFinchUK ⋅ r/UKRunners
Not the best photo. A Taylors Mirfield Zeta dressed in burr elm. Due to illness I am rarely able to finish a project in one session so it was great to get this off the lathe and assembled today.6yr ⋅ MrFinchUK ⋅ r/turning
No Selfie today 'cos I chipped a tooth and am ugly. Didn't stop me nailing it though! :)7yr ⋅ MrFinchUK ⋅ r/C25K
I have no idea if the pace is good or not, but w2d1 is done and I feel great! Yes, I did the cooldown walk but my watch was running out of battery so had to stop the tracking.7yr ⋅ MrFinchUK ⋅ r/C25K
W7D2 you can kiss my shiny metal ass! 3 days off due to a dodgy calf muscle, back on it and killed it. Feel fantastic!7yr ⋅ MrFinchUK ⋅ r/C25K
I was worried all weekend about this one, twice the time per interval on last week. Bit of a struggle, but, I DID IT!!7yr ⋅ MrFinchUK ⋅ r/C25K
Due to a hernia I hadn’t run since September. Ran 3.1km in 40ish minutes on Saturday and went for a walk on Sunday (image below). I still ache now!6yr ⋅ MrFinchUK ⋅ r/C25K
Nowhere near as delicate as Noah's, but as we're showing off goblets I thought you might like to see this one I made a couple of weeks ago.7yr ⋅ MrFinchUK ⋅ r/turning
Having filled my Apple Watch activity rings yesterday, today I am going to go to parkrun for the first time since last August. Anyone else doing a parkrun today?6yr ⋅ MrFinchUK ⋅ r/C25K
I think I have lost it! Less than a week after finishing the C25K Programme and I have done this...7yr ⋅ MrFinchUK ⋅ r/C25K
My latest pen is complete. Colorgrain Festival blank on a Taylor's Mirfield Alpha kit. Also made a Delta mechanical pencil with matching blank. Proud of this one!7yr ⋅ MrFinchUK ⋅ r/turning
Woohoo!! Week 8 is done, a day later than intended as I am on holiday! Hopefully my last session on a treadmill too...7yr ⋅ MrFinchUK ⋅ r/C25K
My first burn. A simple Celtic pattern on an aromatic red cedar offcut. Hope you like!7yr ⋅ MrFinchUK ⋅ r/Pyrography
First Parkrun since last October (injury) decided on a bit of local tourism. Portsmouth Lakeside this morning, hard work but great fun! Have y’all had a good parkrun?5yr ⋅ MrFinchUK ⋅ r/parkrun
I wasn’t going to run this morning. Waiting for the official time but this is my fastest so far according to Strava. Fingers crossed! My 20th parkrun - glad I went!6yr ⋅ MrFinchUK ⋅ r/parkrun
Got some SW Motech panniers for my Tiger. It wasn’t until they were mounted that I realised how bloody huge they are! No filtering when they’re fitted then!!6yr ⋅ MrFinchUK ⋅ r/Triumph
My wife says I am becoming a running bore. I agree but don't care! This is my distance (in Km) so far7yr ⋅ MrFinchUK ⋅ r/C25K
Thin Blue Line Pen in progress for a police buddy. This is it ready for finish7yr ⋅ MrFinchUK ⋅ r/turning
Parkrun is inclusive. This guy is epic - trousers,shirt, shoes and flat hat! I have no idea what his time was but massive kudos to him! :)6yr ⋅ MrFinchUK ⋅ r/parkrun
This was the scenery for me this morning. Ran 28 minutes and change. How did all you other fine folks do?6yr ⋅ MrFinchUK ⋅ r/parkrun
