Flab to abs! 16 to 8 schedule. Lots of working out too. 1 year. 23 pounds. 5 inches!4yr ⋅ MissyMoo3 ⋅ r/intermittentfasting
So proud of the results I'm seeing. I've never had back muscles before. Excuse the random corset, I am figuring out my Halloween Costume 😊3yr ⋅ MissyMoo3 ⋅ r/GettingShredded
After I stopped breastfeeding the weight just crept up on me. I finally said enough! It has been 1 year into my fitness journey. I'm down 23 pounds, 4 inches on my waist, 5 inches on my hips and I'm off all of my anti depressants and anti anxiety meds! My kids frequently join me in my workouts too!4yr ⋅ MissyMoo3 ⋅ r/FitMama
Had to share my lake beach pic! Honestly the lighting is just right but I love seeing my abs that I've worked hard for! I still want to trim down on my butt and thighs some, what do you think?4yr ⋅ MissyMoo3 ⋅ r/intermittentfasting
So excited to be to be seeing more muscle development! I've even gotten my kids doing pushups with me!3yr ⋅ MissyMoo3 ⋅ r/FitMama
I didn't know the Adonis belt was even possible for me! I'm happy. And yet even I get feeling down about things with my appearance. Just goes to show it's as much mental work as physical.3yr ⋅ MissyMoo3 ⋅ r/FitMama
Guys! I actually have back muscles! Who knew I could ever get to this point! Also the corset was just for fun. It's not like I run around in one haha3yr ⋅ MissyMoo3 ⋅ r/FitMama
Today marks 3 years since my first high fitness class. I can’t believe how far I’ve come and I’m proud of all the work I’ve put in! More than that my established routine with working out is the only thing that has kept me going on days where the grief of my brother’s death is just too much to bear.2yr ⋅ MissyMoo3 ⋅ r/FitMama
Ok I'm not sure what to do at this point. I feel like I've lost as much fat as I can but I still have some on my hips and booty that I'd like to trim. I'm not sure if I should keep cutting or start to bulk just a little. I don't want to be huge. But I'd like a little more definition. Also bf%?3yr ⋅ MissyMoo3 ⋅ r/BulkOrCut
I've become one of those annoying people who loves juice haha. It makes me feel great though!4yr ⋅ MissyMoo3 ⋅ r/FitMama
F/31/5'4 [135 > 110 = 25lbs] last time I was this skinny I was 90 pounds. I'm proud of the muscle mass I've been able to build! I wish I had a before picture to compare.3yr ⋅ MissyMoo3 ⋅ r/progresspics
Definitely getting there! Also yes I know my mirror is dirty. I have kids haha.3yr ⋅ MissyMoo3 ⋅ r/GettingShredded
Feeling pretty discouraged. My calorie output seems to be getting lower and lower and I'm so scared of gaining weight back. I also can't get my lowest abs to show/split obviously and it's irritating to me. Anyone know why my calorie burn is lower even though I'm doing a lot?!4yr ⋅ MissyMoo3 ⋅ r/FitnessMotivation
