56 Pounds Later and I’m Still That Same Goofy Fat Kid on the Inside3yr ⋅ MintRegiment ⋅ r/intermittentfasting
Someone sent me this old picture the other day and it reminded me how far I’ve come. So thankful for this community, we got this!3yr ⋅ MintRegiment ⋅ r/intermittentfasting
221-160. My transformation - I hope this can motivate others because if I can do it then you can do it too4yr ⋅ MintRegiment ⋅ r/motivation
Who wore the facial expressions better? Face gains... If a guy like me can make it, so can you3yr ⋅ MintRegiment ⋅ r/intermittentfasting
M/28/5’9 [221>160=61 pounds] (Three Years) Lost a few pounds and gained a whole lot of confidence3yr ⋅ MintRegiment ⋅ r/progresspics
221-160. 40-17%. 16:8 IF for most of it. Went from the lowest point of my life to the highest. The weight cut is finally over.4yr ⋅ MintRegiment ⋅ r/intermittentfasting
From 221 to 160 to 180. Finally enjoying a bulk after years of cutting. Wanted to update the community that helped me change my life3yr ⋅ MintRegiment ⋅ r/intermittentfasting
M/29/5’9 [221lbs > 165lbs = 56lbs] (6 years) Fell off the horse these last few months. Posting this as a reminder of what I’ve accomplished. Don’t beat yourself up, just get back on the horse2yr ⋅ MintRegiment ⋅ r/progresspics
M/28/5’9 [221>165=56 pounds] (Three Years) still that same goofy fat kid on the inside3yr ⋅ MintRegiment ⋅ r/progresspics
M/28/5’9” [221lbs > 160lbs = 61lbs] (4 years) I finally feel worthy of posting my transformation4yr ⋅ MintRegiment ⋅ r/progresspics
[WTT][WTS] Fortunate enough to double up on these, looking to trade for other rare pairs2yr ⋅ MintRegiment ⋅ r/EricEmanuel
