A little embarrassed to post this but I’m happy with the progress I’ve made in 17 months doing OMAD, fasting and keto. I’m down 124 pounds so far and I’m looking to cut 20 more. If I can do it anyone can! (5’5” M/ 281 pounds -> 158 pounds2yr ⋅ MightTMouse ⋅ r/intermittentfasting
A little embarrassed to post this but I’m happy with the progress I’ve made in 17 months doing OMAD, fasting and keto. I’m down 124 pounds so far and I’m looking to cut 20 more. If I can do it anyone can! (5’5” M/ 281 pounds -> 158 pounds2yr ⋅ MightTMouse ⋅ r/fasting
