[Progress Pic] I haven't weighed this little since I was in 10th grade. Thank you, OMAD!!4yr ⋅ meowcanada ⋅ r/omad
[Progress Pic] When you're doing so well with your 7pm OMAD and at 10 am your astronomy professor hands out Pringles and Ritz crackers to represent galaxies and black holes. The progress is...I didn't eat them.4yr ⋅ meowcanada ⋅ r/omad
[Progress Pic] OMAD and a few days of IF 20:4 since 09-23-19. 26/F SW 146 CW 1354yr ⋅ meowcanada ⋅ r/omad
[Progress Pic] OMAD since September 24. F/5'1/SW 146/CW 140. Doesn't seem like a lot weight-wise, but I can button my pants! Just need to work on that zipper!4yr ⋅ meowcanada ⋅ r/omad
[Progress Pic] OMAD since the end of September. F/26/5'1 SW: 146 (Left) CW: 128 today (Right)4yr ⋅ meowcanada ⋅ r/omad
[Progress Pic] F/5'1/26 SW: 146 CW: 135 GW: 115 one month of omad with the a couple of days doing 19:5 IF.4yr ⋅ meowcanada ⋅ r/omad
I know this might look at little gross, but it's the 35cal/slice bread toasted with dark chocolate hummus on it! 2 slices of bread: 70cals, 2tbsp dark chocolate hummus: 100 calories TOTAL: 170 calories YUM4yr ⋅ meowcanada ⋅ r/1200isplenty
35 call per slice bread - toasted, 2 tbsp nonfat plain Greek yogurt and everything but the bagel seasoning. ~110 calories4yr ⋅ meowcanada ⋅ r/1200isplenty
For anyone who wanted to see what the kiss nails looked like on! I commented the other day about these 😊4yr ⋅ meowcanada ⋅ r/Waiting_To_Wed
