F/27/5’4” [240 > 170 = 70 lbs] One year of hard work behind me, a lifetime of confidence ahead.2yr ⋅ melissakate8 ⋅ r/progresspics
Miri’s physical therapist told us today she’s done so well that she can drop down to only two appointments a month!!4yr ⋅ melissakate8 ⋅ r/aww
F/29/5’4” [240 > 165 = 75 lbs] 27th birthday vs 29th. Ive been focusing on my mental health this year & haven’t lost anything in a while... but I HAVE maintained without gaining!1yr ⋅ melissakate8 ⋅ r/progresspics
F/27/5’4” [240.3 > 209.2 = 31.1lbs] (3 months) My vet said she didn’t recognize me yesterday! I can’t wait to see what the next 30lbs brings!3yr ⋅ melissakate8 ⋅ r/progresspics
F/27/5’4” [240.3 > 217.5 = 22.8lbs] (8 weeks) Somewhere along the way, I lost motivation and found dedication.3yr ⋅ melissakate8 ⋅ r/progresspics
F/27/5’4” [240.3 > 196.2 = 44.1lbs] (5 months) I used to believe I was incapable of this much perseverance and dedication. I’ve never been so happy to be wrong!2yr ⋅ melissakate8 ⋅ r/progresspics
F/27/5’4” [240.3 > 200.5 = 39.8lb] (4 months) Onederland, here I come!3yr ⋅ melissakate8 ⋅ r/progresspics
F/28/5’4” [240 > 160 = 80 lbs] My head still can’t comprehend the difference 🤯1yr ⋅ melissakate8 ⋅ r/progresspics
F/27/5’4” [240.3 > 189.9 = 50.4 lbs] (6 months) Somewhere along the way, I lost motivation and found dedication.2yr ⋅ melissakate8 ⋅ r/progresspics
F/27/5’4” [240 > 183 = 57 lbs] (8 months) Really excited about these face gains!2yr ⋅ melissakate8 ⋅ r/progresspics
F/27/5’4” [240.3 > 195.2 = 45.1 lbs] (5.5 months) Trying to break through this latest plateau 🥲. I’ve heard eating at maintenance for a week or two can help- what methods do you use to get through plateaus?2yr ⋅ melissakate8 ⋅ r/progresspics
F/27/5’4” [240.3 > 200.1 = 40.2lb] (4 months) Haven’t worn this shirt since December (left). Last night was the first time I could see a difference in my day to day life!3yr ⋅ melissakate8 ⋅ r/progresspics
F/27/5’4” [240.3 > 198.4 = 41.9lb] (5 months) Only lost 5.2lbs this past month, but my how far I’ve come.2yr ⋅ melissakate8 ⋅ r/progresspics
F/27/5’4” [240.3 > 189.9 = 50.5 lbs] (6 months) Nest camera showing my progress! They’re low quality images, but some of my favorite comparisons since they’re unposed and “real”2yr ⋅ melissakate8 ⋅ r/progresspics
F/27/5’4” [240.3 > 204.4 = 35.9lbs] (Nearly 4 months) So close to Onederland I can almost taste it!3yr ⋅ melissakate8 ⋅ r/progresspics
Six months ago, I was living off of fast food, take out, and pizza. Today I did a double take when I saw my lunch. Gradual lifestyle changes ftw. (576 cals)6yr ⋅ melissakate8 ⋅ r/1200isplenty
After 15 months of searching, I FINALLY found the wedding band of my dreams4yr ⋅ melissakate8 ⋅ r/weddingplanning
Nothing prepared me for the massive amount of boob tape I’d end up needing4yr ⋅ melissakate8 ⋅ r/weddingplanning
This is the photo that made me say “I’m gonna drive 800 miles to rescue that special needs pupper”4yr ⋅ melissakate8 ⋅ r/Wolfdogs
69 days to go (lol) and I can’t stop looking at photos of my venue!!5yr ⋅ melissakate8 ⋅ r/weddingplanning
Nymeria when I first rescued her vs Nymeria after 2 years in my care.3yr ⋅ melissakate8 ⋅ r/rarepuppers
F/24/5’4” [230 > 195 = 35lbs] The difference a year can make. Progress has been SLOW, but the muscle gains are real & I’ve made a sustainable change to my life.5yr ⋅ melissakate8 ⋅ r/progresspics
F/24/5’4” [230lbs > 199lbs = 31lbs] Posted a face pic earlier this week, but I wanted to share more! This is my favorite progress pic shirt.6yr ⋅ melissakate8 ⋅ r/progresspics
Sokka and Yue - Halloween 2015 (link to more pics in comments)6yr ⋅ melissakate8 ⋅ r/TheLastAirbender
It’s been a while since I’ve shared this. High content wolfdog > low content > pure husky. A true high will be indistinguishable from a wolf.3yr ⋅ melissakate8 ⋅ r/Wolfdogs
Looking for positive vibes for Nymeria. She’s at the dogtor with some pretty gnarly breathing issues and they can’t figure out what’s wrong her.3yr ⋅ melissakate8 ⋅ r/Wolfdogs
Niosha at 4months vs Niosha at 8months. She is a great example of what you should see in a mid to high content WD.4yr ⋅ melissakate8 ⋅ r/Wolfdogs
Meet Nymeria and Wild - two Wolfdogs. One low content and one high content. They are both domesticated, sweet, and could not survive in the wild even if they wanted to.4yr ⋅ melissakate8 ⋅ r/interestingasfuck
Wacipi is very old- 16 years to be exact! Look at how her full black coat has phased!4yr ⋅ melissakate8 ⋅ r/Wolfdogs
Can someone PLEASE remind me that I don’t need to spend $7500 on flowers (or remind me that I can’t lol)??? Found this photo online and died a little bc I love it.4yr ⋅ melissakate8 ⋅ r/weddingplanning
Won an engagement shoot with our dream photographer. We took photos THIS MORNING and she already sent us a few!!5yr ⋅ melissakate8 ⋅ r/weddingplanning
F/24/5’4” [230lbs > 197lbs = 33lbs] (10 months) Progress has been slow, but I’m obsessed with my butt now so that’s cool.5yr ⋅ melissakate8 ⋅ r/progresspics
Stark cake made for my Nymeria by a local dog bakery to celebrate season 8 & help fundraise for her surgery this month!5yr ⋅ melissakate8 ⋅ r/freefolk
On her own, Nymeria frequently gets called a wolf. It makes me laugh because, as you can see, she clearly isn’t even close!4yr ⋅ melissakate8 ⋅ r/Wolfdogs
Happy 3-legged high content. (Y’all know I have a heart for the ones w special needs)4yr ⋅ melissakate8 ⋅ r/Wolfdogs
Do these nails make it look like I’m getting married this weekend?? Ahh!!4yr ⋅ melissakate8 ⋅ r/weddingplanning
I tried to say Thank You for donating to my dog's fundraiser...5yr ⋅ melissakate8 ⋅ r/insanepeoplefacebook
F/24/5’4” [230lbs > 199lbs = 31lbs] Journey started in January. The first photo was taken in March around 220lbs.6yr ⋅ melissakate8 ⋅ r/progresspics
Toured my dream venue today! Now to convince my mother it’s the one!6yr ⋅ melissakate8 ⋅ r/weddingplanning
Wild and Archer - two great examples of how high contents are indistinguishable from wolves. If your dog doesn’t look THIS wolfy, it will always an Embark test to verify content.4yr ⋅ melissakate8 ⋅ r/Wolfdogs
[No Spoilers] Stark cake made for my Nymeria by a local dog bakery to celebrate season 8 & help fundraise for her surgery this month!5yr ⋅ melissakate8 ⋅ r/gameofthrones
This company masquerades as Amazon. Everything links to their online store, not even an Amazon retailer.5yr ⋅ melissakate8 ⋅ r/assholedesign
Help me find this stuffed animal! My nephew lost it months ago and still misses him dearly! Story in comments.6yr ⋅ melissakate8 ⋅ r/HelpMeFind
I wanted a wolf tattoo that was different. Hayden Combs @ Kustom Thrills Nashville TN6yr ⋅ melissakate8 ⋅ r/tattoos
Cresselia from Nordic Wolfdogs is the most interesting WD I’be ever seen!5yr ⋅ melissakate8 ⋅ r/Wolfdogs
F/24/5’5 [230lbs>219lbs = 11lbs] (2.5 months) Scale and clothes are telling two very different stories.6yr ⋅ melissakate8 ⋅ r/progresspics
Many of you know Nymeria’s story- this was taken soon after rescue and her EPI diagnosis.4yr ⋅ melissakate8 ⋅ r/Wolfdogs
I tried to say Thank You for donating to my dog's fundraiser...5yr ⋅ melissakate8 ⋅ r/oldpeoplefacebook
Embark results are in! We’re shocked! Wisdom Panel results included for comparison5yr ⋅ melissakate8 ⋅ r/DoggyDNA
My low content (~25%) WD next to a high content (+90%). Also- please Embark your dogs before making claims on their content unless they look like the pup on the left. Most “wolf dogs” are actually just misrepresented doggie dogs.5yr ⋅ melissakate8 ⋅ r/Wolfdogs
This photo of my Grandmother that my Grandaddy has carried in his wallet for the last 68 years. She’s on her deathbed and he’s telling me his favorite stories of her.6yr ⋅ melissakate8 ⋅ r/Wellworn
Phenotyping Games - Can you tell which one of these dogs is not a wolfdog?4yr ⋅ melissakate8 ⋅ r/Wolfdogs
I’ve been lurking here for over a year and I’m SO EXCITED to finally join the club! He proposed where we had our first date!6yr ⋅ melissakate8 ⋅ r/weddingplanning
Rejection because they cannot find my data, even though I submitted a correct completion code?2yr ⋅ melissakate8 ⋅ r/ProlificAc
Embark results are in! Wisdom Panel said she was part Bichon Frise, these results seem much more accurate. Link to both in comments!5yr ⋅ melissakate8 ⋅ r/DoggyDNA
Her results are in!! Days after we found out she needs $14k in hip replacements and surgeries. Yikes.5yr ⋅ melissakate8 ⋅ r/DoggyDNA
We guessed she was an Aussie/GSD mix... And we’re still laughing at 12.5% Bichon Frise.5yr ⋅ melissakate8 ⋅ r/DoggyDNA
Rescued this 2 year old special needs malamute mix last month! Just found out she needs two total hip replacements. Are there any malamute foundations I could look into for help?5yr ⋅ melissakate8 ⋅ r/malamute
Surprise! Found out our recent rescue Nymeria actually has wolf content. And that she needs $14k in surgeries. What a week.5yr ⋅ melissakate8 ⋅ r/Wolfdogs
All of this goodness for only 555 calories! (I do IF) Discovering spaghetti squash was the best thing that ever happened to me.5yr ⋅ melissakate8 ⋅ r/1200isplenty
[Haul] Birthday haul for a skincare newbie. Have sampled most of these products- any advice on a regular routine with them?3yr ⋅ melissakate8 ⋅ r/SkincareAddiction
My nephew needs your help finding this toy! He won “pup” at D&B a couple years ago. Story in comments.6yr ⋅ melissakate8 ⋅ r/DaveAndBusters
Weddit! What sort of shoes should I wear with this if I alter it to be tea length?5yr ⋅ melissakate8 ⋅ r/weddingplanning
Denali is the first real WD I ever met! High content at Sojourn Sanctuary.4yr ⋅ melissakate8 ⋅ r/Wolfdogs
What kind of wedding band should I get for this marquise Ering?5yr ⋅ melissakate8 ⋅ r/weddingplanning
Took a photo of my pup in a park! Would love to see what you guys can do with it :)6yr ⋅ melissakate8 ⋅ r/redditgetsdrawn
What should I do with my rental’s corner fireplace with high ceilings? (It’s 5’2 tall, 6’4 wide, & goes back 3ft)5yr ⋅ melissakate8 ⋅ r/DesignMyRoom
