M/36/5”11 [313.5lbs>183lbs=130.5lbs] manage to stay within my target weight for all of 2018 best thing I’ve ever done is losing the weight it been life changing in so many ways

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M/36/5”11 [313.5lbs>196lbs=117.5lbs] gained a few pounds in the last few months but now working hard to get them back off but still feeling amazing and now love wearing a suit :)

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M/35/5”11 [313.5lbs>184.5=129lbs] (16months)

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M/36/5”11 [313.5lbs>185lbs=128.5lbs] still managing to keep the weight off and just completed my 1st half marathon something that I never thought I would do

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M/36/5’11 [313.5lbs>185lbs=128.5lbs] 3 years between photo. Just back from Ibiza and the confidence of losing weight was an awesome feeling. Roll on next year.

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M/36/5’11 [313.5lbs>185lbs=128.5] 19 months

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M/35/6” [313.5>187.5=126lbs](12months)

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M/36/5’11 [313.5lbs>185lbs=128.5] 20 months

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M/36/5’11 [313.5lbs>183lbs=130.5lbs] 18 months

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M/30/6ft [313.5lbs>187.5lbs=126lbs] 12 months. Battle scars! atm I’m proud of my excess skin maybe in time it will change but I know what I would rather live with

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M/36/5”11 [313.5lbs>183lbs=130.5lbs](17 months) lost over 9stone following the slimming world plan. Now working on my fitness

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