September 2018 to January 2019. I’m half way to my goal weight of 140!5yr ⋅ magetfit ⋅ r/intermittentfasting
I’ve been overweight my entire life but when I went to college I gained 30 pounds and got thrown into a deep depression along with an eating disorder i’ve been struggling with since freshman year of high school. I’ve lost 11 lbs in ~3 weeks with IF and I don’t have anyone else to share it with!5yr ⋅ magetfit ⋅ r/intermittentfasting
I haven’t checked in since January so thought I’d give an update! Depression has made it hard to focus and stay on track so the last 15 lbs took a lot longer than anticipated. I’m 11 pounds from my goal weight though!5yr ⋅ magetfit ⋅ r/intermittentfasting
