M/40/178cm [134.9kg > 80.6kg = 53.3kg] More wild face gains! 😬

3yr ⋅ ⋅

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M/40/178cm [134.9kg > 82.4kg = 52.5kg] Face gains... 😬

3yr ⋅

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Cause CICO works!

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My Progress - With so much help from you all!

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M/40/5’10” [297.4lbs > 183.6lbs = 113.9lbs] Lockdown Loss

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[Homemade] Sausage and Egg Muffin

6yr ⋅

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Morning Folks!

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[MISC] Pie option at the football today

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[Homemade] Cheeky little brek on Saturday morning! Have a great weekend everyone!

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‘Portable’ Cassette and CD player 1990s

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[OC] Duck Secrets

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