Excited to keep growing mentally and physically overcoming an ed and focusing on my health rather than looks1mo ⋅ lolotaylor ⋅ r/beforevsafter
Some people were skeptical about my last post, but no, when you consistently lift heavy, you do actually build a body that’s why it’s called bodybuilding1yr ⋅ lolotaylor ⋅ r/GymMotivation
(I have an anterior pelvic tilt)You can definitely see the gains regardless im pumped to go into this year ready to make more 💪🏼1yr ⋅ lolotaylor ⋅ r/GYM
Before i realized my true potential and found a love for the gym to now almost 5 years into my fitness journey2mo ⋅ lolotaylor ⋅ r/beforevsafter
Another progression from being so hyper focused on being thin to now just focusing on being strong5mo ⋅ lolotaylor ⋅ r/beforevsafter
I know my underwear are different but im sure you can see the huge difference11mo ⋅ lolotaylor ⋅ r/beforevsafter
I did the same pose so you can see the difference, women lift heavy it wont make you manly!!1yr ⋅ lolotaylor ⋅ r/GymMotivation
I know its a different pose but you can clearly see the huge growth1yr ⋅ lolotaylor ⋅ r/beforevsafter
Might not seem like much to others but I conquered an ed and im proud11mo ⋅ lolotaylor ⋅ r/beforevsafter
Both left pics are from 2.5 years ago and the right two are within the last two weeks crazy what heavy lifting and eating enough will do!! Consistency is really the key.1yr ⋅ lolotaylor ⋅ r/GYM
I weigh the same in both pictures just wanna show sometimes the weight on the scale doesn’t matter!1yr ⋅ lolotaylor ⋅ r/GymMotivation
In active ed to full recovery only counting protein to make sure i get enough4mo ⋅ lolotaylor ⋅ r/beforevsafter
F/25/5’6” [110>140= 30] (4 year difference) weight gain, from an ed tracking everything that went in my mouth (including seasoning and gum) to not counting a single thing for years now im so glad im not in that headspace anymore and very proud of my progress also im a vegetarian and lift heavy9mo ⋅ lolotaylor ⋅ r/progresspics
What happens when you actually stick to your goals. Also this doesn’t happen overnight especially for us ladies so just stick with it and be consistent this is 3 years of hard work1yr ⋅ lolotaylor ⋅ r/GymMotivation
Girls get off the treadmill and pick up the weights i wish someone told me that sooner11mo ⋅ lolotaylor ⋅ r/GymMotivation
Another transformation, idk about yall but these inspire me more than anything else just seeing my progress in pictures is amazing1yr ⋅ lolotaylor ⋅ r/GymMotivation
First pic id been working out for three years already but now that im actually following a program iv seen this much progress in just one year. So the pics are a year apart1yr ⋅ lolotaylor ⋅ r/GymMotivation
