F/19. I’ve Already posted this on r/progresspics, but I decided to also share it with this community. Intermittent fasting has really changed my life and after losing over 100lbs (and counting 😅) I’m the happiest I’ve been in a long time ☺️. I promise you can do it, even when it seems impossible!1yr ⋅ Liz19210 ⋅ r/intermittentfasting
Cico + intermittent + walking/dancing. Photo taken today and about an 85lbs difference give or take :)5mo ⋅ Liz19210 ⋅ r/CICO
F/19/5’6 [270ish-190ish = 80lbs] Lost just over 102lbs and seeing the face gains is incredible. The first photo isn’t from my highest (290.8lbs)😅but I was still very large. Almost at my lowest in the second photo. Currently at 188.6lbs and 15lbs down since my last post in December.1yr ⋅ Liz19210 ⋅ r/progresspics
This morning I reached the lowest weight in my teen/adult life! 276.4lbs>172.8lbs and officially 55lbs down since starting uni just over 9 months ago. About 27lbs away from my goal weight, (so I think that will be my grand finale post), but I’m so close now, it’s quite exciting! 😁10mo ⋅ Liz19210 ⋅ r/intermittentfasting
Finally made it to onderland!! 30lbs down since I started uni about 4 months ago and just over 93lbs down from my highest of 290.8lbs. About 12lbs til I’m finally out of the obese category!1yr ⋅ Liz19210 ⋅ r/intermittentfasting
F/20/5’6 [200.8>170-175lbs=25-30lbs] Wanted to post another side by side but with a very similar outfit. The joggers don’t fit anymore!🥳11mo ⋅ Liz19210 ⋅ r/progresspics
Very vulnerable before photo, but I’m quite proud with the difference in my stomach. About 110lb difference :) Ages 16 - 20 but I gained more after the before pic, so not even my biggest 😅5mo ⋅ Liz19210 ⋅ r/intermittentfasting
F/20 About 110ish pound difference, gained more weight after this so this was not actually my biggest 😅. Took about 2 1/2 years from my highest.6mo ⋅ Liz19210 ⋅ r/intermittentfasting
20/F Around 35lbs difference. I’m reposting with a before pic. Hard to see the changes sometimes, but looking side by side, I can see some difference. Intermittent fasting has been such a great tool and it’s really helped me with my weight loss journey!1yr ⋅ Liz19210 ⋅ r/intermittentfasting
I was waiting for the gel to dry and took this photo, I thought was cute ☺️9mo ⋅ Liz19210 ⋅ r/blackladies
