Weight loss journey for 1 year and 16:8 IF for about 9 months. Started with mostly counting calories and starting to exercise more and then adding in the fasting. Feeling so much better and more confident in myself!3yr ⋅ LilUziVertGOAT ⋅ r/intermittentfasting
When you go through two pods in 24 hours because you’re pods are leaking so bad6yr ⋅ LilUziVertGOAT ⋅ r/juul
