After 6 months of dealing with depression, anxiety, and parking at the gym but never going in, I actually went in today! Today I won and I feel great about it! Feeling so optimistic.

4yr ⋅ ⋅

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Thanks to this sub and r/OMAD for the continual advice and support. I’ve been inspired by your success stories and finally have started my own. Here’s to a healthier year both physically and mentally!

4yr ⋅

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The Accuracy God has spoken!

7yr ⋅

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First fast and 6 days in, feel great, but occasionally get a stomach ache, suggestions?

5yr ⋅

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