My weekly update - Omad update down another 10lbs, 28 lbs last 14 days. SW: 539lbs CW: 511lbs GW: 238lbs

4yr ⋅ ⋅

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So first of I’m gobsmacked, I’ve lost 17lbs (7.7kg) in 7 days. I weighed myself a few times just to make sure! 6ft 4, 41M, SW: 539lbs CW: 522lbs GW: 238lbs

4yr ⋅

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So first off I’m gobsmacked, I’ve lost 17lbs (7.7kg) in 7 days. I weighed myself a few times just to make sure! 6ft 4, 41M, SW: 539lbs CW: 522lbs GW: 238lbs

4yr ⋅

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I have a Mars 2 , and bought these pair of elegoo filter units for non pro's, do you think I could use my printer in room where I sit and work all day if these are on? It's a small room I use as an office

3yr ⋅

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So with the help of electrolytes (snake recipe) I'm 18 hours away from a 7 day water fast, prior to which I did a 3 day fat fast. Now wondering if I should break fast tomorrow, or go on longer? I started at 510lbs, lost 38lbs so far, all so have a way to go. Worried about dangers of longer fast

3yr ⋅

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So I've heard it's impossible for Doge to get to $1, is it true ? If so why Or will it get to the magic $1

3yr ⋅

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So I’m 5 days into my challenge to lose 300lbs, I’ve started with 3 days 20:4 Keto, and last 2 days on OMAD Keto. But after about 30 mins of today’s meal I had to run to the bathroom if you know what I mean. Is that normal?

4yr ⋅

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