Progress update to remind myself that even though I got lazy with my fasting schedule during quarantine, I still have a lot to be proud of. (Details in the comments)

4yr ⋅ ⋅

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Just got a call from our vet following up on some blood work and other tests for 16 year old good boy, Teddy. Other than his arthritis, he's in perfect health. He'll probably outlive us all.

5yr ⋅

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Same sweater, different face? 40lbs down since I started doing 16:8 in June. I'm 5'9, so even 40lbs is a subtle change (especially for my face) but I'm feeling pretty proud today.

4yr ⋅

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30lbs of depression weight gone in 5 months! Today I celebrated by trying on some dresses I could barely zip last year. I'm 29 and 5'10. SW: 200lbs CW: 170lbs GW: I'll know it when I see it! 16:8 most days and 18:6 when I'm feeling it.

4yr ⋅

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My 15 year old good boy and his you're just gonna let this happen? eyebrows.

5yr ⋅

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Teddy was already an Old Man Dog (8) in 2011. He's 16 now. Happy, healthy and handsome as ever. Whenever he looks at me like this, I feel like the luckiest human in the world.

4yr ⋅

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I just want some wine.

4yr ⋅

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Family Tree (Puzzle Collage) on live edge basswood [Analog]

5yr ⋅

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