sw 200 cw 153 gw 140 | this is the first time i’ve ever seen a clear visual difference of my body throughout this whole journey. body dysmorphia is hell but something clicked this morning that made me see change has happened.4yr ⋅ kikixcx ⋅ r/intermittentfasting
SW 206 CW 189.8 16 m 5’8 :first time i have been under 190 since my freshman year! 16 pounds since june 11 and i’m not confident enough for a body picture but i just wanted to share my small milestone5yr ⋅ kikixcx ⋅ r/intermittentfasting
(m/16/5’9 206>156 = 50 pounds) intermittent fasting since june 11 and I don’t see the results i’d want to see with 50 pounds lost but at least i know change is happening. (freaking hate that first picture which is a good thing cause it shows me that i know for a fact i don’t look like that anymore)4yr ⋅ kikixcx ⋅ r/progresspics
got to 160 today and began at 200! started june 11 and done 16:8 20:4 and recently OMAD. Sadly i truly do not see as drastic as a difference i would hope to see with 40 pounds lost but i’m just glad the numbers are there.4yr ⋅ kikixcx ⋅ r/intermittentfasting
