321 to 207. Intermittent fasting changed my life. Now on to my aesthetic goals!4yr ⋅ Kaize1 ⋅ r/intermittentfasting
M/23/6’2” [321lbs > 211lbs = 110lbs] Intermittent Fasting (OMAD), HIIT, and gym 6 days a week. If I can do it, ANYONE can.4yr ⋅ Kaize1 ⋅ r/intermittentfasting
M/24/6’2” [321lbs > 210lbs = 111lbs lost] 2 years ago I made the best decision of my life. Now I’m looking into becoming a health coach. Life is crazy.3yr ⋅ Kaize1 ⋅ r/intermittentfasting
M/23/6’2” [321lbs > 211lbs = 110lbs] Intermittent fasting, HIIT, and gym 6 days a week. If I can do it, ANYONE can.4yr ⋅ Kaize1 ⋅ r/progresspics
M/24/6’2” [321lbs > 210lbs = 111lbs lost] 2 years ago I made the best decision of my life. Now I’m looking into becoming a health coach. Life is crazy.3yr ⋅ Kaize1 ⋅ r/progresspics
M/23/6'2 [321lb > 207lb = 114lb] Fitness and fasting changed my life. Now on to getting ripped!4yr ⋅ Kaize1 ⋅ r/progresspics
[C] Loose skin is incredibly demoralizing. I’m still cutting and will continue to until I reach 190 (currently at 206).3yr ⋅ Kaize1 ⋅ r/BulkOrCut
