Sergio used front squats near the end of each leg day, after the quads were already exhausted2yr ⋅ kais_grapefruit ⋅ r/bodybuilding
An old Holodomor poster, depicting the Holodomor famine and genocide, perpetrated by the Soviet Union in Ukraine2yr ⋅ kais_grapefruit ⋅ r/EnoughCommieSpam
Ramy and Bonac during the 1st callout posedown at the ‘16 Olympia - the first time either of them entered the top 52yr ⋅ kais_grapefruit ⋅ r/bodybuilding
An old anti-communist poster, surprisingly relevant in today’s times2yr ⋅ kais_grapefruit ⋅ r/EnoughCommieSpam
Kevin's side tricep in 2000, one of the years he took 2nd at the Olympia7yr ⋅ kais_grapefruit ⋅ r/bodybuilding
