M/20/6' [160lbs > 180lbs = 20lbs gained] (1 year) proud of my progress so far. Long way to go still.5yr ⋅ JutPlug ⋅ r/progresspics
M/20/6' [160lbs > 180lbs] (6 months) proud so far, but a lot of work to do5yr ⋅ JutPlug ⋅ r/progresspics
M/19/6' [186lbs > 168lbs = 18lbs total] (4 months) Not a huge difference but im proud of my progress so far. Lighting works wonders.6yr ⋅ JutPlug ⋅ r/progresspics
![M/20/6' [160lbs to 180lbs] (6 months)](https://i.redd.it/mzan9cnlac021.jpg)
