M/23/5’9” [240lbs to 177lbs] (10 months) last post was removed 😩 been running a lot more recently and starting in the gym! definitely excited to see my physique change more1yr ⋅ Justahotdoggg ⋅ r/Brogress
M/24/5’9” [240lbs to 169.8lbs] (11 months) posted here only a month ago but I’m noticing some more definition in my abdomen since then1yr ⋅ Justahotdoggg ⋅ r/Brogress
M/24/5’9” [240lbs > 168.5lbs = 71.5lbs] lost some weight, gained some tan 🤣 trying to lose some more and gain some muscle now1yr ⋅ Justahotdoggg ⋅ r/progresspics
M/23/5’9” [240lbs > 177.8lbs = 62.2lbs] just over 10 months in and I’ve got less than 20 pounds until my goal! Feeling great about my health and body image1yr ⋅ Justahotdoggg ⋅ r/progresspics
![M/23/5’9” [240lbs to 177lbs] (10 months) last post was removed 😩 been running a lot more recently and starting in the gym! definitely excited to see my physique change more](https://i.redd.it/d4dxqgf7f4ua1.jpg)
