Intermittent Fasting completely changed my life. Original weight 360 lbs. Current weight 200 lbs.5yr ⋅ joshtransforms ⋅ r/fasting
M/32/5'9 [360>200=160] Following up my first post with another view of my transformation.5yr ⋅ joshtransforms ⋅ r/progresspics
M/32/5'9 [360lbs > 200lbs = 160lbs] Transformation over a 3 year period. Posted a similar pic in r/fasting so decided to share updated transformation progress here as well!5yr ⋅ joshtransforms ⋅ r/progresspics
