M/30/6'4 [266 lbs >190lbs= 76lbs] 4 years. Face gains. Got into running and learned to love myself!2yr ⋅ iVape524 ⋅ r/progresspics
M/29/6'3 [266 lbs >190lbs= 76lbs] 2 years to take the weight off. 2 years of maintenance. Face gains.2yr ⋅ iVape524 ⋅ r/progresspics
The one good thing that came from lockdown in 2020. I grew my hair out and discovered I quite like it!9mo ⋅ iVape524 ⋅ r/FierceFlow
I know the Apple Watch only shows your move streak but trust me when I say I’ve closed all my rings for 1000 days straight. From out of shape to training for a marathon. Thank you Apple Watch!3yr ⋅ iVape524 ⋅ r/AppleWatchFitness
How it started vs how it’s going. Day 1 with my 2016 tsi vs day one with my 2023 GTI 🥲1yr ⋅ iVape524 ⋅ r/Volkswagen
M/26/6’4” [266 lbs to 191 lbs 75lbs lost] New Years resolution to get down to 225 has been smashed and my Apple Watch move streak is 335 days! Happy new year everyone!5yr ⋅ iVape524 ⋅ r/progresspics
M/29/6'3 [266 lbs >190lbs= 76lbs] Started running 4 years ago. Kept up with lifting throughout as well. Super proud I’ve been able to keep it up!2yr ⋅ iVape524 ⋅ r/Brogress
Day two with the car. Pretty soon my phone is going to be full of car photos 😅 2023 GTI S1yr ⋅ iVape524 ⋅ r/GolfGTI
Crushed my 5 mile PR this morning! Who else loves the watch for the running metrics?3yr ⋅ iVape524 ⋅ r/AppleWatchFitness
M/27/6’4” [266>196 = 70lbs] (1 year 10 months) 673 straight days of closing my rings on my Apple Watch. Marathon training and lifting weights. I feel so much better!4yr ⋅ iVape524 ⋅ r/progresspics
M/26/6’4” [266 lbs to 195 lbs] (7months) Face gains. Steady dose of CICO and exercise. Thanks for all the support!6yr ⋅ iVape524 ⋅ r/progresspics
I will help you swim, I will help you swim, I’m gonna help you swim.5yr ⋅ iVape524 ⋅ r/TheFrontBottoms
M/26/6’4” [266 lbs to 192 lbs 74lbs lost] (9 months) finally at maintenance and enjoying my fitness journey!5yr ⋅ iVape524 ⋅ r/progresspics
M/25/6’4” [266>219 = 47lbs] (4.5 months) goal weight achieved! Maintenance is gonna be hard but I’ve created some good habits over the past few months.6yr ⋅ iVape524 ⋅ r/progresspics
M/25/6’4” [266>211 = 55lbs] (5 months) pic on the right is after an 8 mile hike yesterday. I feel so much better! Face gains!6yr ⋅ iVape524 ⋅ r/progresspics
M/25/6’4” [266>234 = 32lbs] (3 months) 3 months ago I couldn’t run a quarter mile without dying. The right pic is me after a 5k this morning averaging 9 and a half minutes per mile. I feel awesome and can’t wait for summer!6yr ⋅ iVape524 ⋅ r/progresspics
M/26/6’4” [266>200 = 66lbs] (6 months) CICO, running, weight training, and a whole lot of motivation from this sub!6yr ⋅ iVape524 ⋅ r/progresspics
M/26/6’4” [266>209 = 57lbs] A different kind of progress pic. Just as proud!6yr ⋅ iVape524 ⋅ r/progresspics
M/26/6’4” [266 lbs to 199 lbs] (6 months) Left is when I’d lost about 20 pounds so 245 to just under 200. Trying to get to visible abs.6yr ⋅ iVape524 ⋅ r/progresspics
M/26/6’4” [266 lbs to 199 lbs] (6 months) Left is when I’d lost about 20 pounds so 245 to just under 200. Trying to get to visible abs.6yr ⋅ iVape524 ⋅ r/Brogress
First new car I’ve ever had. She’s got 20k on her now over 2 years and I couldn’t be happier!6yr ⋅ iVape524 ⋅ r/VWMK7
