1 month progress! 16lbs down with 18:6/20:4 & Cheats days. I also have PCOS, its not much but it works!!4yr ⋅ HotCheetosNArizonas ⋅ r/intermittentfasting
After 2 years of trying, I finally got this bad boy out. *DISCLAIMER* I did not use the tool featured to get it. Just some good ol water irrigation.4yr ⋅ HotCheetosNArizonas ⋅ r/earwax
So 1 month check in! Last month I posted my results of 16lbs down. I am officially 21 lbs down this month. No exercise, no diet change, iust 16:8 and 18:6. Will be posting again in march after adding exercise.4yr ⋅ HotCheetosNArizonas ⋅ r/intermittentfasting
Then: November 2019 Now: August 2020. Down 30 lbs! Ask me anything!3yr ⋅ HotCheetosNArizonas ⋅ r/PCOSloseit